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Check physical needs first:
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Is the baby hungry?
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Thirsty?
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Need to be burped?
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Too hot or cold?
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Diaper dirty?
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Check for signs of illness or fever.
If you think the baby may be sick, seek medical attention immediately.
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Rock the baby,
hold the baby close, or walk with the baby.
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Stand up,
hold the baby close, and repeatedly bend your knees.
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Sing or talk
to the baby in a soothing voice.
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Gently rub or stroke
the baby's back, chest or tummy.
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Offer a pacifier
or try to distract the baby with a rattle or toy.
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Swaddle the baby
with a soft blanket.
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Take the baby for a ride
in a stroller or in a car seat in the car
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Turn on some music
or noise, such as a vacuum cleaner or clothes dryer
How to Soothe the Baby
Try each of the above for a few minutes before trying something else, or try a few together.
If nothing seems to work, it is okay to leave the baby in a safe place (like a crib or infant seat) and take time to calm down. Leave the room. Shut the door. Take a few deep breaths. Call a friend or family member.
